HC: Pete Carroll
OC: Shane Waldron
DC: Ken Norton Jr.
Depth Chart: (blue = drafted, green = udfa)
QBs: Russell Wilson
Geno Smith – Danny Etling – Alex McGough
RBs: Chris Carson
Rashaad Penny – Travis Homer – DeeJay Dallas – Patrick Carr – Alex Collins – BJ Emmons
FB: Nick Bellore
WRs: Tyler Lockett – DK Metcalf – D’Wayne Eskridge (2nd)
Freddie Swain – Darvin Kidsy – Penny Hart – Aaron Fuller – Cody Thompson – John Ursua – Tamorrion Terry – Connor Wedington – Cade Johnson
TEs: Gerald Everett – Will Dissly
Colby Parkinson – Tyler Mabry – Nick Guggemos
2021 Draft Class:
| Pick | Overall | Pos. | Player | Team | College |
| 2.24 | 56 | WR8 | D’Wayne Eskridge | SEA | Western Michigan |
| 4.32 | 137 | CB22 | Tre Brown | SEA | Oklahoma |
| 6.24 | 208 | OT23 | Stone Forsythe | SEA | Florida |
2021 Notable Additions:
- DE Kerry Hyder
- TE Gerald Everett
- CB Ahkello Witherspoon
2021 Notable Departures:
- CB Shaquill Griffin
- DT Jarran Reed
- WR David Moore
- RB Carlos Hyde
- TE Jacob Hollister
- CB Quinton Dunbar
- WR Phillip Dorsett
2020 Draft Class:
| Pick | Overall | Position | Player | College |
| 1.27 | 27 | LB | Jordyn Brooks | Texas Tech |
| 2.16 | 48 | EDGE | Darrell Taylor | Tennessee |
| 3.05 | 69 | G | Damien Lewis | LSU |
| 4.27 | 133 | TE | Colby Parkinson | Stanford |
| 4.38 | 144 | RB | DeeJay Dallas | Miami |
| 5.02 | 148 | EDGE | Alton Robinson | Syracuse |
| 6.35 | 214 | WR | Freddie Swain | Florida |
| 7.37 | 251 | TE | Stephen Sullivan | LSU |
Helpful Links:
Total Offensive Plays Per Game
Total Offensive Plays Per Season (filter by Ply)